Salt Spring Island Retreats

Participation Flexible (subject to change and shifts seasonally)

Thursday

Check-in 3-5pm

Orientation 5:30

Dinner 6:00

Opening circle and yoga with Melissa 8:00

Friday

Movement and meditation with Laura 7:45am

Breakfast 8:30

Talk with farm community member 9:30

Yoga with Laura 11:00

Walking meditation with Laura 12:00

Lunch 12:30

Walking farm tour 2:00

Yoga with Melissa 4:30

Dinner 6:00

Yoga with Melissa 8:00

Saturday

Movement and meditation with Laura 7:45am

Breakfast 8:30

Free time for Salt Spring Market

Lunch 12:30

Yoga with Melissa 4:30

Dinner 6:00

Social night in the barn

Sunday

Movement and meditation with Laura 7:45am

Breakfast 8:30

Yoga with Laura 11:00

Lunch 12:30

Group hike 2:00

Yoga with Melissa 4:30

Dinner 6:00

Closing circle and yoga with Melissa 8:00

Monday

Movement and meditation with Laura 7:45am

Breakfast 8:30

Yoga with Melissa 11:00

Lunch 12:00

Check-out

Retreat fees include:

• 4 nights accommodations
• All meals (farm to table vegetarian)
• Tea, coffee and snacks
• Yoga and meditation classes
• Social night
• Farm Tour
• Group activities
• Time to explore

Add on Options:

• Massage onsite
• Farm stand snacks, plants and take home meals

Rates $1400-$1825 plus 5% GST:

• Rates based on accommodations
• Shared and private options
• Yurts, regular rooms & deluxe rooms