Let's retreat together May 1-5 or Nov 6-10, 2025 2on Salt Spring Island. CLICK HERE!

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Laura Benson Yoga

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Salt Spring Island Retreats

Discover a new level of wellness with a four night retreat including farm to table vegetarian meals, serene spaces, variety of accommodations and activities options including yoga and meditation, plus a farm tour and more.  Deepen your inner journey or have fun with a friend during this dedicated time for you.

Find out more

Retreat to Stowel Lake Farm with Laura & Melissa

Retreats May 1-5 & November 6-10, 2025

Register through Bloom Yoga Victoria (Melissa's website):
retreat information and registrationCheck OUt Stowel Lake Farm

General Retreat Schedule

Participation Flexible (subject to change and shifts seasonally)


Thursday

Check-in 3-5pm

Orientation 5:30

Dinner 6:00

Opening circle and yoga with Melissa 8:00


Friday

Movement and meditation with Laura 7:45am

Breakfast 8:30

Talk with farm community member 9:30

Yoga with Laura 11:00

Walking meditation with Laura 12:00

Lunch 12:30

Walking farm tour 2:00

Yoga with Melissa 4:30

Dinner 6:00

Yoga with Melissa 8:00


Saturday

Movement and meditation with Laura 7:45am

Breakfast 8:30

Free time for Salt Spring Market

Lunch 12:30

Yoga with Melissa 4:30

Dinner 6:00

Social night in the barn


Sunday

Movement and meditation with Laura 7:45am

Breakfast 8:30

Yoga with Laura 11:00

Lunch 12:30

Group hike 2:00

Yoga with Melissa 4:30

Dinner 6:00

Closing circle and yoga with Melissa 8:00


Monday

Movement and meditation with Laura 7:45am

Breakfast 8:30

Yoga with Melissa 11:00

Lunch 12:00

Check-out

Retreat Rates

Retreat fees include:

  • 4 nights accommodations
  • All meals (farm to table vegetarian)
  • Tea, coffee and snacks
  • Yoga and meditation classes
  • Social night
  • Farm Tour
  • Group activities
  • Time to explore


Add on Options:

  • Massage onsite
  • Farm stand snacks, plants and take home meals


Rates $1400-$1825 plus 5% GST:

  • Rates based on accommodations
  • Shared and private options
  • Yurts, regular rooms & deluxe rooms

Check Availability through Melissa's website:
check availability here

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Colour photos by Darin Steinkey Black & white photos by Foggy Morning Photography 

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