at cedar hill recreation centre
Yoga Mini Retreat - Cultivating Kindness Nov 22, 26
Sunday retreat at Cedar Hill Recreation Centre:
#165082 Cedar Hill Rec Centre November 22, 2026 Sun 1:00 PM - 5:00 PM
Gift yourself an afternoon of yoga and meditation with a focus on self-kindness to nurture your well-being and foster inner peace. Includes a combination of slow flow, meditation, restorative yoga and yoga Nidra practices with options to modify plus a nutrition break. Please bring your own mat, a blanket and cozy layers. Must be able to get up and down off the floor easily.
Register through saanich.ca or call (250) 475-7121